Category: Life tips

There’s nothing quite like waking up well rested after a full night of sleep. For some people, that’s 10 hours and, for others, it’s only 6. Whatever amount of sleep you need, it likely depends on your age. We typically need less and less sleep as we age. This coincides with the rate at which we’re growing during the earlier periods in our lives. While the amount of sleep you need varies between every person, there are certain stages that...

Are you redesigning your bedroom and not sure where to begin? The easiest place to start is the focal point of the bedroom, which is—you guessed it—the bed! A bedroom...

We may be in the midst of summer, but it’s never too late to begin your spring cleaning. In fact, a clean, organized home has been found to reduce stress...

A well-designed bedroom serves a bigger purpose than just looking good. It promotes better rest, success, happiness, and overall togetherness in your life. No pressure, right?  It doesn’t need to...

Life gets messy and accidents happen. Surely, many of us have experienced pure panic after a spill and have frantically searched “how to remove _______ stains” on the internet.  Luckily,...

Sleep is an essential part of human life. It’s a time for your body to relax, rest, and recuperate. What if we told you something simple may be disrupting your...

The mattress is the foundation of a good night’s sleep - literally! But how well are you caring for your mattress? Chances are you’ve never given your mattress a second...

Dream interpretation is not a new phenomenon. However, as humans have become more and more aware of what they are dreaming about, patterns have begun to emerge that may explain...

You wake up in the middle of the night. You’re tired, but your mind won’t stop racing. You turn over to your side, then the other side, and back again....

Do you struggle with sleep? If data can be believed, an average of 164 million Americans has trouble falling asleep and staying asleep every night. While there is a myriad...

In the midst of a global pandemic, many have been feeling the weight of stress and anxiety pressing down on them. In fact, with coronavirus cases only going up, it...

Getting the perfect night’s sleep has become somewhat elusive for many Americans. It can be a struggle to stop the tossing and turning. Have you ever wondered if your bedroom...

Did you know that in the United States over 85 million families own at least one pet? With American’s love of animals, there are many people and many families that...

Have you ever wondered what happens when you sleep? Most of us drift into interesting and sometimes fantastical dreams that get forgotten by morning. But there’s more to sleep than...

We all know that sleep is important and everything about the way in which we sleep and our sleeping arrangements are incredibly important. Not all sleep is created equal though....

Insomnia is not as rare as you might think. In fact, 1 in every 4 Americans experience some form of insomnia during their lifetime. As frustrating as it can be...

Let’s face it; sleeping can be hard! Falling asleep, staying asleep, waking up on time, and the like are all problems that humans face every day. What if we told...

You’ve always wanted to have a productive morning routine. Getting up early, getting ready, taking a stroll with the dog, and sitting down to breakfast, the whole time feeling relaxed...

Sleep is an important part of staying healthy. We need 8-10 hours and blissful, uninterrupted sleep to really take on the challenges of everyday life. But what happens when you...

Falling asleep is tough. We totally get it! Just like you, we’re on the search for the best methods for falling asleep quickly. No one wants to be up past...

We all know sleep is important, especially as we get older. With our lives becoming more and more hectic, it can be easy to skip on sleep in an effort...

Raise your hand if you believe that you know what you’re doing when it comes to buying bedding? That’s what we thought. Many of us think we know, but when...

Maybe it’s the raging winter or maybe it’s an overpowered air conditioner, but somehow you find yourself cold every single night. You’ve layered every blanket in the house, but nothing...

Did you know that ⅓ of your life is spent sleeping? Imagine that, ⅓ of your life will pass without you even being conscious of it. There are thousands of...

Sleeping with a partner in the bed can be a rewardingly intimate experience. It can also be a massive pain in the rear. Check out our tips for the most...

From babies, to toddlers, to their sleepless parents, who doesn’t love a good nap?  When I was younger, I used to turn my nose up at naps. “That’s for babies!”...

Green Green tea is one of the most popular teas for boosting energy in the morning. There is an incredibly wide range of health benefits to drinking green tea. Studies...

How much do you think about your pillow? All the time? Never? Most people put little thought into their pillow even though it plays a pivotal role in your sleep...

We all want to come home to a gorgeous, well decorated home at the end of a long day. There’s something about walking into a beautiful room that can give...

Imagine laying in bed, staring at the ceiling, physically tired but unable to sleep. Time ticks by and you can’t help but imagine the hours of sleep you’re losing because...

I don’t know about you, but I am not a morning person. Some people can spring out of bed at the crack of dawn. Unlike those people, I find myself...

Studies show that 1 in 4 Americans develop insomnia each year. It’s a growing problem, leading many to seek simple solutions to improve sleep quality. Today we’re going to give...

We all have difficulty falling asleep or staying asleep from time to time. Unfortunately, some of us experience nightly problems which make it consistently difficult to sleep. What if there...

Marie Kondo, Japanese organizing consultant extraordinaire, has taken the world by storm with her Konmari Method of organization. She emphasizes the importance of everything in your life sparking joy; if...

Did you know that your detergent could be toxic? That’s right! Manufacturers are adding chemicals that have been linked to numerous health problems and could affect you and your family....

Have you ever felt like your room is in a rut? It’s the room in which you spend the most time, but sometimes it can become the last place you...

Chances are, you've walked into a bedroom, either in someone’s home or even Ikea, and fell in love with how well everything fit together. Maybe it even sparked feelings of...

You may already feel that clutter and grime eat away at your soul, or maybe you’re totally nonchalant about dirty dishes in the sink or toast crumbs on the counter....

Clean sheets have been a universal panty dropper since the beginning of time. But did you know that the well-being of our skin and immune systems actually depend on it?...

Give your age-old New Year’s resolution a reboot with this easy guide to a toxin-free home in 2019! Is it just me or are New Year’s Resolutions losing their sparkle? Between...

We rest our heads on them every night. Maybe, we even drool on them a little. Something so fluffy and soft couldn't be toxic. Right?   What do you think of...

How you set up your room can make or break a good night’s sleep. It’s not rocket science, but most of us tend to overlook the small but significant details...

With the air getting a little crisper each day, all we want is to curl up in bed with a sweet, hot beverage. If your bedroom's lacking the sweater-weather vibes, now’s...

If you have a fondness for royally soft, plushy sheets, but make, say, an average-person’s amount of money, we have good news. Everything you know about sheet cost and quality...