Category: Life tips

Your duvet feels like a furnace, and you’re debating whether to stick a leg out or just surrender to the sweat. If you're tossing and turning under sticky sheets and counting sheep instead of Zzz’s, you’re not alone. Between random heat waves, unbearable humidity, and rising nighttime temperatures, getting quality summer sleep is harder than ever. [1,2,3] Relief is just a sheet away. Literally. This is your science-backed, UK-approved survival guide for sleeping through the summer, featuring the one swap...

Think weighted blankets are just for winter? You’re not the only one—and we totally get it. If the idea of curling up under a heavy blanket sounds more like a...

Feel like your bedroom’s more stressful than it is soothing? We hear you—Your 2025 sleep sanctuary officially begins right here.  Your bed should be more than a place to crash—it...

Feeling like your bedroom is more “meh” than magical? It happens. Between the daily grind and life’s chaos, your room can end up feeling like, well, just a room. But...

Let’s face it: modern life pulls us in every direction. Whether you’re juggling a demanding job, parenting, or a full social calendar, sleep often feels like the first thing to...

With the holiday season around the corner, choosing gifts that are personal, cosy, and practical can feel like a bit of a quest. This year, why not give a present...

Are you tired of counting sheep, only to find yourself wide awake, tossing and turning through the night? Do you wake up like a zombie, stumbling through your day with...

Ever wake up to once-crisp white sheets that now sport a suspicious yellow tinge? You're not alone!  While it may seem like a hygiene issue, this common problem has a...

The washer is supposed to clean and freshen your clothes, not leave them smelling mouldy and mildewy! If you aren’t happy with the way your clothes smell after coming out...

As the holiday season approaches and you anticipate hosting friends and family, creating a warm and inviting guestroom is essential. You don't need to break the bank to provide a...

Feeling uninspired by your surroundings? Sometimes the environment around us can affect our mood, following us throughout the day. Unfortunately, home makeovers are expensive, time-consuming, and did we say expensive?...

If you're someone who cherishes a good night's sleep or simply loves snuggling up with a cosy blanket, then you're in for a treat. Today, we're diving into the world...

When it comes to buying bed sheets, there are a lot of factors to consider. Thread count is one of the most common metrics used to measure quality, but it's...

Do you wake up feeling refreshed and energised? Or do you wake up sluggish and overwhelmed with your environment? If you answered yes to the latter, your bedroom might be silently...

Do you wake up in a pool of sweat? Do you have to change your sheets multiple times a night? If so, you might be suffering from night sweats. Night...

Fabric softeners and dryer sheets are two of the most common laundry products on the market. But did you know that they can actually be harmful to your clothes, your...

Back to school is just around the corner, which means it's time to get your kids' sleep schedules back on track. After all, sleep is essential for learning and memory....

Here in the UK, Mental Health Awareness Week takes place in May. But awareness for mental health doesn’t stop there—it should be an ongoing discussion. Your mental health is just...

It goes without saying that this has been an exceptionally hot summer. Your house is probably already feeling the effects of the summer season.  Not to worry—you can say goodbye...

Memory foam mattresses are great for those looking for added support and love the comfortable cradle-like feeling they can provide. However, did you know that the same properties that make...

There are many reasons why one may have extra bedding in their home, whether it's to fit the seasons or you tend to redecorate often. But as your bedding collection...

There’s nothing like visiting a spa and leaving relaxed, pampered, and totally refreshed. That’s the whole goal of a spa, and it is no accident how spas choose to decorate...

We all know getting a good night’s rest is crucial to living a happy, healthy life. But did you know your bedroom could affect not only how you sleep, but...

If you share your home with your furry best friend, sometimes it can be hard to keep it looking and feeling fresh and clean. You know the drill—pet hair, weird...

Spring is in the air and April is upon us, which means National Decorating Month is upon us, too. It’s the perfect time to start prepping for friends and family...

Mornings can be hard.  How you start the day can sometimes ultimately set the tone for the rest of your day. In fact, there is some evidence that shows an...

Did you know that roughly 16 million UK adults suffer from sleepless nights due to sleeping disorders or other issues?[3] We’ve all struggled with getting enough quality sleep at some...

When the world is cold, our homes should be warm, happy sanctuaries we can escape to. You might be one of many who struggle with seasonal depression every year—when winter...

It’s winter! That means it’s the season of not just giving, but snowfall, pine trees, crisp campfires, sing-a-longs, bright reds and greens, quality friend and family time, and more. However,...

When you’re stuck inside because of a snowstorm, it’s best practice to make your home as inviting, warm, and enjoyable as possible so you’re not wishing you were outside doing...

For many people, day-to-day life can get hectic, and oftentimes, “true romance” can be forgotten or an afterthought.  During this time of year, love is in the air and your...

Your sleep environment shouldn’t just be comfy and cosy. It should be healthy, too. An easy and convenient way to ensure you have the best sleep environment for the best...

Hygge / hygᐧge / noun “A quality of cosiness and comfortable conviviality that engenders a feeling of contentment or well-being.”  The days are colder and darker, so chances are you...

We spend most of our time snoozing—roughly one-third of our lives. Yet, the art of getting quality ZZZs remains a mystery to most. The unfortunate truth is that many believe...

Sleepiness and fatigue may seem like interchangeable terms, but there’s a difference between the two. Though fatigue is similar to being sleepy in that it involves an extreme lack of...

You’ve heard of the midnight snacks, the nightcaps, and the warm glasses of milk. Ever heard of taking a big swig of cool water right before bed to help you...

Some of us may be getting ready to go into full hibernation mode this winter season, while others are getting ready to start their annual struggle of trying to get...

There’s nothing quite like waking up well rested after a full night of sleep. For some people, that’s 10 hours and, for others, it’s only 6. Whatever amount of sleep...

Are you redesigning your bedroom and not sure where to begin? The easiest place to start is the focal point of the bedroom, which is—you guessed it—the bed! A bedroom...

We may be in the midst of summer, but it’s never too late to begin your spring cleaning. In fact, a clean, organized home has been found to reduce stress...

A well-designed bedroom serves a bigger purpose than just looking good. It promotes better rest, success, happiness, and overall togetherness in your life. No pressure, right?  It doesn’t need to...

Life gets messy and accidents happen. Surely, many of us have experienced pure panic after a spill and have frantically searched “how to remove _______ stains” on the internet.  Luckily,...

Sleep is an essential part of human life. It’s a time for your body to relax, rest, and recuperate. What if we told you something simple may be disrupting your...

The mattress is the foundation of a good night’s sleep - literally! But how well are you caring for your mattress? Chances are you’ve never given your mattress a second...

Dream interpretation is not a new phenomenon. However, as humans have become more and more aware of what they are dreaming about, patterns have begun to emerge that may explain...

You wake up in the middle of the night. You’re tired, but your mind won’t stop racing. You turn over to your side, then the other side, and back again....

Do you struggle with sleep? If data can be believed, an average of 164 million Americans has trouble falling asleep and staying asleep every night. While there is a myriad...

In the midst of a global pandemic, many have been feeling the weight of stress and anxiety pressing down on them. In fact, with coronavirus cases only going up, it...

Getting the perfect night’s sleep has become somewhat elusive for many Americans. It can be a struggle to stop the tossing and turning. Have you ever wondered if your bedroom...

Did you know that in the United States over 85 million families own at least one pet? With American’s love of animals, there are many people and many families that...